Home Healthy Eating WATCH: Exercise and healthy eating in 2019 – WTHR

WATCH: Exercise and healthy eating in 2019 – WTHR

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Published: Dec 29th, 2018 – 7:29am (EST)

Updated: Dec 29th, 2018 – 1:17pm (EST)

INDIANAPOLIS (WTHR) – With a new year in just a few days, a lot of people are making their New Year’s resolutions and one of the most popular ones is to lose weight!

This Saturday on WTHR Weekend Sunrise, Personal Trainer Mike Ford stopped by to share some easy ways to get back into exercising in 2019.

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